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Making AdoleSense

A comprehensive course designed to empower and guide parents navigating the complex world of raising tweens & teens. Created by experienced educators and mental health professionals, this course addresses the unique challenges parents face in today’s rapidly changing world. Our goal is to provide practical tools and insights to support your parenting journey. 

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Making AdoleSense Course

$175

  • 25 high quality, bite sized videos.
  • Over 40 interactive activities and handouts.
  • A comprehensive E-Book.
  • Created by educators and credentialed mental health professionals. 
  • Based on research and science backed tips.
  • Practical strategies for creating a deeper and more full-filling connection with the teen in your life. 
  • Supporting parents in raising resilient, happy, and thriving teens!  
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MODULE #1

The Roots

This foundational module  introduces the core values and strategies of CultivaTeen Roots. You'll reflect on your parenting approach, set personal intentions, and begin developing a shared language for understanding the teen years.

MODULE #2

Inside the Teen Mind: Understanding Adolescent Brain Development

Dive into the fascinating science of adolescent brain development, hormones, and neurotransmitters. This module helps you understand why your teen behaves the way they do and how to support them with empathy, curiosity, and developmental insight. 

MODULE #3

Unlock the Teen Talk Code: Connection and Communication

Learn how to improve communication and strengthen your relationship with your teen. You’ll explore practical tools for creating safe conversations, getting your teen to open up, and delivering guidance in a way they can actually hear.

MODULE #4

Setting Boundaries and Fostering Independence 

This module teaches how to balance structure with autonomy by setting clear, compassionate boundaries. You’ll explore family systems, roles, and the importance of allowing your teen to grow while staying connected.

MODULE #5

Stay the Course

Parenting a teen can feel like an emotional rollercoaster. This final module equips you with tools to regulate your own stress, respond (not react) to escalations, and stay grounded. You’ll leave with renewed confidence and clarity for the road ahead.

"This program is a straightforward, pragmatic approach based on research that is easy to follow with informative videos, worksheets, and even an e-book to refer back to when needed. I really appreciate the many different topics covered such as boundaries, which is so important for teens."

 
Molly M.

"This course helped me understand how to communicate with my kids so that we all feel heard and respected. The scientific information on brain growth and hormonal changes was presented in an easily understandable way and helped me approach my growing, changing kids with compassion and hope for our budding parent/teen relationships."

 
Megan M.

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Making AdoleSense